Empower Your

Find Balance and Resilience with Andrew Heart Math

Unlock emotional stability and resilience with personalized coaching tailored to your unique needs and challenges.

Get Started

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Years of Experience

Team Members

Satisfied Customer

Project Completed

Our Journey

Transforming Lives Through Heart-Centered Coaching and Support

Are you feeling Stressed, Anxious, or Overwhelmed?

Is your organization seeing signs that stress is no longer manageable for your employees?

I want to help you bring your best self to all the roles whether at work, home or play. Let me help you breakthrough these debilitating hurdles that may be holding you back. When you reduce and eliminate stress, anxiety and overwhelm, you allow yourself to get back on the fast track to success.

I can help

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Andrew’s commitment to empowering individuals lies at the heart of his coaching practice.

Since its inception, Andrew Heart Math has guided countless clients towards emotional balance, resilience, and recovery through personalized, supportive coaching techniques.

Certified HeartMath Coach with expertise.

Tailored sessions for unique client needs.

In-person and Zoom options available.

All about us

You Are Not Alone:

I understand what difficult times look like and how unwanted circumstances can force change. Through these times, not only have I persevered, I have learned valuable tools I will share with you.

Today, I find joy and success living my biggest passion, helping people and organizations release and manage stress. This transformation of stress allows us to break the overwhelm cycle and shows us a path to experience joy, find passion and discover purpose.

Frequently, traveling between Canada and Costa Rica I bring my life-changing tools and techniques such as HeartMath® and Emotional Freedom Technique sharing their effectiveness virtually with my clients.

Let me help you successfully transition into a new phase of life.

Book Appointment

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01

Anxiety Management

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Stress Reduction

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Trauma Recovery

Our Services

Comprehensive Coaching for Emotional Well-being

Explore the range of services designed to support your journey towards managing stress, anxiety, and recovery.

Ready to take the first step towards a healthier, balanced life? Connect with us today.

Get Started

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Book Coaching & Mentoring

with HeartMath Certified Coach

Book Appointment

Our Approach

Experience a Unique Blend of HeartMath Techniques

Step

01

Individualized Coaching

Tailored coaching sessions meet you right where you are.

Step

02

Flexible Formats

Choose between in-person or virtual coaching sessions based on your preference.

Step

03

Proven Techniques

Utilize HeartMath strategies for emotional resilience and stress reduction.

Ready to join our private class community? Sign in to get access today.

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Client Feedback

What Our Clients Say

4.8

Google Ratings

★★★★★

Andrew’s coaching helped me regain control over my anxiety. His techniques are truly effective and his support has been invaluable.

4.7*

John Smith

Business Owner

Thanks to Andrew, I’ve learned how to manage my stress and approach life with confidence. His guidance changed everything for me.

4.7*

Sarah Johnson

Business Owner

I couldn’t have asked for a better coach. Andrew’s understanding and techniques significantly aided my recovery process.

4.7*

Emily Davis

Business Owner

Ready to try it?

Book a free 20‑minute discovery call or reserve a spot in the next group session.

Join a group session